Meditative Mondays. I’ve been guided to start a mini forum so to speak on regular practice and connection with regards to meditation for everyone.
So every Monday, as allowed, you are welcome to ask questions, engage, question, give thought to meditation; to your meditative practice; what works for you; what doesn’t work for you.
In turn, I will be offering many possibilities of the following: meditation tips, free mini meditations, Youtube tips, various types of meditation etc.
Today: Location, Location, Location
Finding a regular location that you meditate in. This is important, as it will allow you to create a good practice and you will want to come back. This might mean having a chair that you can light a candle near by, that you can close a door and had a few minutes of quiet. This does not mean that you can not practice mediation anywhere you are, but when there is quiet, it is much easier for you to focus.
I find in my bedroom, as it’s quiet, and I have created an alter of sorts, with a candle, Bhudda, angels and crystals to gaze into and receive energy from.
Question: What location works for you for meditation?
